Weigh In record (no journal entry) for 02 August 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 32.26g | Prot: 44.41g | Carbs: 278.82g.
Breakfast: Cardamom , Lemon Rice, Lotus Root , Roti, Mango. Lunch: Coconut Chutney, Upma. Dinner: Brinjal, Roti. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave) , Almonds . more...
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steady weight
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pallavineetsinghal's Weight History
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