Weigh In record (no journal entry) for 02 August 2024
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 15.71g | Prot: 36.43g | Carbs: 158.08g.
Lunch: Natural One Limonada Adoçada, Contra-filé, Quiabo Refogado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Natural One Limonada Adoçada, SupraSoy Bolo Baunilha, Nestlé Kit Kat Cereal, Nestlé Bombom Suflair (13g). more...
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Gaining 0.2 kg a Week
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Ka Pacheco's Weight History
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