Weigh In record (no journal entry) for 02 August 2024
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64.1 kg
Lost so far: 1.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 44.26g | Prot: 51.09g | Carbs: 85.09g.
Breakfast: Corn (Plain Boiled). Lunch: Tea or Coffee with 15Ml Cream (No Sugar), Peach, Plum, Fresh Pineapple , Farm Boy Beef Skewer. Snacks/Other: Justin's Cashew Butter Cups. more...
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Losing 1.4 kg a Week
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Nana_Momo's Weight History
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