Weigh In record (no journal entry) for 02 August 2024
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115.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 96.07g | Prot: 33.77g | Carbs: 193.22g.
Breakfast: Butter, Meisterklasse Teewurst, Gekochtes Ei, Kaiser Roggenbrot. Lunch: Butter, Kaufland Weizenmischbrot. Dinner: Gut & Günstig Gartensalat, Butter, Kaufland Weizenmischbrot. Snacks/Other: Banane, Magnum After Dinner, Bionade Naturtrübe Orange. more...
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Losing 2.4 kg a Week
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