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vidya marikinti
Journal
01 Aug 24
vidya marikinti's Journal, 01 Aug 24
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Weigh In record (no journal entry) for 01 August 2024
72.3 kg
Lost so far:
1.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2024:
1364 kcal
Fat: 38.84g | Prot: 36.76g | Carbs: 220.96g.
Lunch:
Phulka, Vegetable Curry, White Rice.
Dinner:
Vegetable Curry, Mirchi Bajji, White Rice.
Snacks/Other:
Gond Ke Laddu.
more...
1900 kcal
Exercise:
Workout - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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vidya marikinti's Weight History
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