Weigh In record (no journal entry) for 02 August 2024
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45.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 55.58g | Prot: 69.13g | Carbs: 169.94g.
Lunch: 폰타나 토스카나 로스티드 갈릭 화이트 라구, 숲골 트리플 피자치즈, 피자알볼로 옥수수피자. Dinner: 왕만두, 물냉면. Snacks/Other: 서울우유 연유, 메론빙수. more...
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Losing 1.4 kg a Week
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