Weigh In record (no journal entry) for 02 August 2024
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87.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 51.37g | Prot: 87.78g | Carbs: 87.76g.
Breakfast: Woolworths Green Summer Crunch Salad , Woolworths Rotisserie Chicken. Lunch: Biltong, Oranges . Dinner: Jalapeño Poppers, Thin Crust Pizza with Meat. Snacks/Other: Loxtonia Cider Cider , Champagne, Tequila, Sesame Brittle. more...
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Losing 0.2 kg a Week
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blackacre's Weight History
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