Weigh In record (no journal entry) for 02 August 2024
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 45.27g | Prot: 88.32g | Carbs: 163.01g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, REWE Mandeln Gehobelt, Leinsamen, Wehle Collagen. Lunch: Gefüllte Paprika, Reis (Gekocht). Dinner: Schwarzwälder Schinken, Pinsa. Snacks/Other: Maurinus Schoko Rosinen, Ehrmann High Protein Joghurt Heidelbeere. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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