Weigh In record (no journal entry) for 02 August 2024
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 21.60g | Prot: 24.90g | Carbs: 27.00g.
Breakfast: KFC Brekkie Crunch Wrap. more...
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Losing 2.8 kg a Week
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