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-0.4
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42.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.95g | Prot: 67.95g | Carbs: 63.22g.
Breakfast: 惠幼 黑棗精華露, 黑咖啡. Lunch: 黃魚, Crown 餅乾, 巨峰葡萄, 瑞穗 全脂鮮乳 (230毫升). Dinner: 雞蛋, 豬腳, 煮熟的雞蛋白. more...
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Losing 2.8 kg a Week
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