Weigh In record (no journal entry) for 01 August 2024
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94.1 kg
Lost so far: 2.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 23.56g | Prot: 22.53g | Carbs: 100.41g.
Breakfast: Figue de Barbarie, Olives Vertes Farcies, Jambon de Dinde, Fromage Blanc, Arrupan Pain Noit aux Céréales . Snacks/Other: Gaufre Nutella. more...
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Losing 5.6 kg a Week
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