Weigh In record (no journal entry) for 09 August 2015
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80 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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2176 kcal
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Fat: 102.12g | Prot: 115.97g | Carbs: 197.16g.
Breakfast: Thé sans Sucre. Lunch: Fromage de Chèvre, Salade Composée, Salade de Riz, Pain Blanc, Côte d'Agneau (Maigre et le Gras Consommé), Pain Blanc, Les Croisés Fromage Allégé, Melon. Dinner: Pêche Océan Filet de Saumon, Pâtes (Cuites), Anchois (Égouttés Solides dans l'Huile, Conserves), Melon, Tapenade, Monoprix Gourmet Tapenade Verte, Pain, Auchan Tarte Amandine aux Poires. Snacks/Other: Haribo Crocodiles. more...
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2404 kcal
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Exercise:
Washing Dishes - 10 minutes, Swimming (moderate) - 40 minutes, Bathing - 20 minutes, Desk Work - 30 minutes, Reading - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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belisandre's Weight History
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