Weigh In record (no journal entry) for 31 July 2024
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 28.69g | Prot: 71.57g | Carbs: 44.13g.
Breakfast: La Serenísima Queso Cremón, Paladini Bondiola de Cerdo, Huevo. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Berenjena Cocida, Papa Cocida, Zapallito Verde, Calabaza. Snacks/Other: Nuez, Almendras, Vino Syrah. more...
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Losing 3.9 kg a Week
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coty iglesia's Weight History
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