coty iglesia's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
65.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1625 kcal Fat: 23.99g | Prot: 72.60g | Carbs: 59.94g.   Lunch: Papa Cocida, Calabaza, Zapallito Verde, Berenjena Cocida, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Salsa de Pesto, Zucchini. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), La Paulina Queso Tybo, Almendras, Vino Syrah. more...
1452 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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coty iglesia's Weight History


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