evgenia.lps's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
74.2 kg Lost so far: 14.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1329 kcal Fat: 70.55g | Prot: 58.90g | Carbs: 123.35g.   Breakfast: Овсяноблин с Сыром. Dinner: Чудо Йогурт Клубника Киви, Мираторг Салат Оливье с Колбасой, Борщ с Курицей. more...
2191 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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evgenia.lps's Weight History


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