chrisje46's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
76.2 kg Lost so far: 5.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
355 kcal Fat: 5.86g | Prot: 12.53g | Carbs: 63.38g.   Breakfast: Passievrucht, Zespri Kiwi Gold, Boni Aardbeien Confituur, Delhaize Zaden Mix, Everyday Magere Yoghurt, Blauwe Bessen, Aardbeien, Frambozen, Boni Smeerboter Light, Aldi Zweeds Wit Brood. more...
Losing 2.8 kg a Week

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chrisje46's Weight History


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