Weigh In record (no journal entry) for 28 August 2011
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111.1 kg
Lost so far: 14.1 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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1766 kcal
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Fat: 57.84g | Prot: 64.74g | Carbs: 249.57g.
Breakfast: sugar, rice krispies, MILK. Lunch: pancake, pancake with syrup, french onion soup, butter, roll. Dinner: candy bar , potato, peas, carrots, cabbage. Snacks/Other: butter, pork loin , bread wheat. more...
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Gaining 0.0 kg a Week
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