TallestThabo's Journal, 01 Aug 24

We start the summer body diet🤪
83.7 kg Lost so far: 9.3 kg.    Still to go: 83.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
2658 kcal Fat: 124.29g | Prot: 146.90g | Carbs: 249.59g.   Breakfast: Avocados , Lemcke Neutral Taste Coconut Oil, Eskort Shoulder Bacon, Egg. Lunch: I&J Chicksters, Albany Brown Bread, B-Well Reduced Oil Mayonnaise, Parmalat Cheddar Cheese. Dinner: Chicken Licken Breast, KFC Chicken Thigh, Iwisa Maize Meal-Pap. more...
Gaining 0.1 kg a Week

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TallestThabo's Weight History


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