Weigh In record (no journal entry) for 08 August 2015
|
61 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 73.54g | Prot: 91.05g | Carbs: 93.70g.
Breakfast: Tirolez Creme de Ricota Light, Ovo, Carne de Vaca Moída, Batata Doce. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Tomates, Repolho. Dinner: Feel Good Chá Branco com Lichia, Tirolez Creme de Ricota Light, Ovo. Snacks/Other: Marilan Amanteigado Chocolate, Leite (Leite Integral). more...
|
|
2158 kcal
|
Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolline Brigido's Weight History
|