Weigh In record (no journal entry) for 01 August 2024
|
99.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 4.73g | Prot: 10.27g | Carbs: 52.02g.
Breakfast: Pepaya, Ultra Milk Susu UHT Rasa Moka. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haruma2011's Weight History
|