lazypuppy's Journal, 08 Aug 15

Weigh In record (no journal entry) for 08 August 2015
113.7 kg Lost so far: 8.8 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2015:
1014 kcal Fat: 45.74g | Prot: 70.48g | Carbs: 27.91g.   Breakfast: Atkins Mocha Latte Shake. Dinner: Spinach, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Portabella Mushrooms, Best Foods Real Mayonnaise, Great Value 100% Lemon Juice, Vlasic Ovals Hamburger Dill Chips, Market Pantry Chunk Light Tuna in Water. Snacks/Other: Vodka, Oil Popped White Popcorn. more...
Losing 12.1 kg a Week


Comments 
Great drop! Keep it going. 
08 Aug 15 by member: CatHerder

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lazypuppy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.