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Einen schöne Abend Euch Allen 😊
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93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 5.82g | Prot: 84.27g | Carbs: 29.07g.
Breakfast: Harzer Harzer Käse, Gemischter Salat mit Dressing. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Maxsport Black Bean Spaghetti , Gemüsesuppe, Weiße Champignons (Gebraten). more...
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steady weight
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hrldfischer's Weight History
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