Queenwiggles's Journal, 28 Aug 11

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It's a start. :-)

98.2 kg Lost so far: 1.6 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2011:

821 kcal

Fat: 42.11g | Prot: 41.31g | Carbs: 80.39g. Breakfast: Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. Dinner: Corned Beef, Enriched White Bread. Snacks/Other: Reese's Peanut Butter, Granny Smith Apples. more...

2547 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Queenwiggles's Weight History

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Queenwiggles's Journal, 28 Aug 11

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Queenwiggles's Weight History