Weigh In record (no journal entry) for 31 July 2024
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108.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 75.25g | Prot: 76.98g | Carbs: 148.95g.
Breakfast: Everyday Dose Collagen Coconut Creamer, Organic Valley 100% Grass-Fed Organic Whole Milk, Great Value Whipped Cream Cheese Spread, Whole Foods Market Seeduction Bread. Lunch: Iced Coffee with Cream, Panera Bread Green Goddess Caprese Melt on Baguette - Half, Panera Bread Green Goddess Chicken Cobb Salad - Half. Dinner: Follow Your Heart Vegan Caesar Dressing, Cooked Artichoke (from Fresh), Hungry Root Lentil Quinoa Rice Mix, Trader Joe's Shawarma Chicken Thighs. Snacks/Other: Sabra Classic Hummus, Yellow Sweet Peppers , BC Hothouse Orange Bell Pepper. more...
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Losing 7.8 kg a Week
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impossiblegirl1173's Weight History
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