Weigh In record (no journal entry) for 31 July 2024
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103.6 kg
Lost so far: 4.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 60.85g | Prot: 68.53g | Carbs: 164.47g.
Breakfast: Côte d'Or Double Lait. Lunch: Tagliatelle, Delicieux Scampi Diabolique. Dinner: Dr. Oetker Pizza Tonno. more...
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Losing 0.4 kg a Week
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Sarah1947's Weight History
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