cherbe's Journal, 04 Sep 07

This has been a much better week. I do better when I drink the water I know our bodies need. also if I try and not eat after 8p.m Hopefully I can keep this up and get out of the 200 lb and into the 100's in the near future...how was your week.cherbe

92.5 kg Lost so far: 3.6 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.