Weigh In record (no journal entry) for 31 July 2024
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66.2 kg
Lost so far: 3.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 32.23g | Prot: 46.17g | Carbs: 80.94g.
Breakfast: Camil Biscoitos de Arroz Integral, Dymatize Nutrition Elite 100% Whey Protein, Mel, Abacate. Snacks/Other: Amêndoas, Piracanjuba Leite em Po Integral, Dymatize Nutrition Elite 100% Whey Protein, Sinhá Fubá Mimoso. more...
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Gaining 0.0 kg a Week
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marcelakieling's Weight History
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