Weigh In record (no journal entry) for 31 July 2024
|
70.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 43.88g | Prot: 32.73g | Carbs: 33.53g.
Breakfast: Грецкие Орехи, Сыр Сулугуни, Кофе с Молоком. Lunch: Слобода Майонез Оливковый 67%, Грецкие Орехи, Помидоры, Котлета Говяжья. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|