Weigh In record (no journal entry) for 08 August 2015
|
99.6 kg
Lost so far: 8.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 67.79g | Prot: 100.56g | Carbs: 221.28g.
Breakfast: ICA Gott Liv Gojibär, Zeta Linfröolja, Risenta Hela Linfrön, Lune De Miel Мед, Hallon, ICA Gojibär/Havtorn/Blåbär/Björnbär/Tranbär/Röda Vinbär, Gyllenhammars Fiber Havregryn, Grönt Te. Lunch: Grön Chilipeppar (Konserverad), Hunt's Honey Hickory BBQ Sauce, Champinjoner, Fetaost, Blandad Sallad, Gurka (med Skal), Tulip Pulled Beef. Dinner: Dr. Oetker Pizza Salame. Snacks/Other: Cocktailtomater, Arla Hushållsost 17%, Starköl. more...
|
|
2639 kcal
|
Exercise:
Grocery Shopping - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|