Weigh In record (no journal entry) for 08 August 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 81.32g | Prot: 79.78g | Carbs: 205.71g.
Breakfast: Alesto Fine Cashewkerne Naturbelassen, Das Gesunde Plus Omega 3 Kapseln, Ironmaxx BCAA, A&P Pflanzenmargarine, Brotland Mehrkornbrot, Aldi Kochschinken. Lunch: Beste Ernte Kaisergemüse, Nudeln (Gekocht). Dinner: Toast Hawaii. Snacks/Other: Cola (mit Koffein). more...
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Losing 0.7 kg a Week
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baby-dee-dee-rose's Weight History
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