Weigh In record (no journal entry) for 08 August 2015
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140.1 kg
Lost so far: 8.1 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 33.10g | Prot: 65.42g | Carbs: 158.36g.
Breakfast: Delisse Lait Écrémé, Fine Ligne Beurre Demi Sel, Béghin Say Sucre de Canne, Senseo Café, Baguette. Lunch: Tomates Cerises, Rustica Mayonnaise Allégée, Carrefour Kids Compote Pomme en Gourde, Turini Penne Rigate au Blé Complet, Carrefour Grana Padano, Herta Tendre Noix au Torchon. Dinner: Carrefour Riz Long Grain, Huile d'Olive, Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fleury Michon Rôti de Porc Cuit 100% Filet, Raisins, Les Croisés Comté. more...
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Gaining 0.7 kg a Week
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