Weigh In record (no journal entry) for 31 July 2024
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57.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 70.11g | Prot: 49.87g | Carbs: 192.01g.
Breakfast: Zucker, Banane, Schärdinger Vollmilch 3,5% Fett, Schärdinger Vollmilch 3,5% Fett, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Philadelphia Kräuter, Topfenweckerl. Dinner: Ketchup, Nature's Gold Blumenkohl Käse Medaillons, Nature's Gold Mini Rösti. Snacks/Other: Ölz Schulmaus, SPAR Vital Immun-Shot. more...
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Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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