Weigh In record (no journal entry) for 08 August 2015
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3272 kcal
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Fat: 141.18g | Prot: 124.90g | Carbs: 324.19g.
Breakfast: Margarin, Kızarmış Beyaz Ekmek. Lunch: Sütaş Ayran, Kıymalı Pide. Dinner: Domatesler, Beyaz Ekmek, Mantarlı Tavuk Sote. Snacks/Other: Portakal Suyu, Eti Çikolata Antep Fıstıklı, Peyman Karışık Mix, Tuborg Gold, Ülker Çokonat, Sütaş Ayran. more...
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1568 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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