cheetahfanatic's Journal, 27 Aug 11

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Weigh In record (no journal entry) for 27 August 2011

58.1 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:

1724 kcal

Fat: 64.60g | Prot: 52.60g | Carbs: 230.00g. Lunch: Crispy Chicken Wrap, French Fries (Regular), Arctic Rush All Flavors (Medium). Dinner: Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Special Dark Chocolate, Ensure Plus - Homemade Vanilla. more...

1975 kcal

Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Sitting - 9 hours, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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