Mariann.st's Journal, 30 Jul 24

Weigh In record (no journal entry) for 30 July 2024
68 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 July 2024:
1969 kcal Fat: 51.56g | Prot: 70.52g | Carbs: 309.53g.   Breakfast: Mermelada, Pan Blanco, Mate Amargo, Bagley Galletitas Surtidas. Lunch: Fideos, Ensalada de Lechuga y Tomate, CONGELADOS ARTICO Medallones de Merluza. Dinner: Coca-Cola Coca-Cola, La Campagnola Puré de Tomate, Orali Ravioles de Espinaca. Snacks/Other: Panqueque de Avena y Banana, Mandarinas. more...
2052 kcal Exercise: Cooking - 7 minutes, Stairs (Climbing Stairs) - 10 minutes, Hanging Laundry - 4 minutes, Washing Dishes - 15 minutes, Squats (Legs) - 6 minutes, Sleeping - 8 hours, Resting - 14 hours and 41 minutes, Weight Training (moderate) - 37 minutes. more...

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Mariann.st's Weight History


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