El Titán Encadenado's Journal, 30 Jul 24

Ayunas.
92.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
3584 kcal Fat: 74.80g | Prot: 216.07g | Carbs: 504.91g.   Breakfast: Pechuga de Pollo a la Plancha, Pastel de Chocolate (con Escarcha de Chocolate), Avena, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.