Wow, I am surprised. We did not make it to the gym once this week. I also didn't eat as well as I should. I still made an effort for the most part but there was a potluck, a happy hour and a day of being really bad in there. Of course that last one was yesterdy so it probably hasn't caught up with me yet.
|
98.1 kg
Lost so far: 17.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|