Weigh In record (no journal entry) for 30 July 2024
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88.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 75.47g | Prot: 207.35g | Carbs: 103.97g.
Breakfast: Fiskobirlik Fındık Yağı, Burcu Mayonez , Tavuk Göğüs Eti. Lunch: Eti Karam Bitter, TekSüt Lor Peynir Az Yağlı. Dinner: Pişmiş Yağsız Dana Eti. Snacks/Other: Filiz Tel Şehriye, Fiskobirlik Fındık Yağı. more...
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Losing 0.2 kg a Week
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Ah schei-be Here WeGo Again's Weight History
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