Liz Prates's Journal, 07 Aug 15

Apple Day- perda de 600 gramas!
70.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: 100%.

View Diet Calendar, 07 August 2015:
537 kcal Fat: 25.34g | Prot: 41.92g | Carbs: 37.85g.   Breakfast: Água de Coco. Lunch: Repolho Verde Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Tomates, Maçã, Bife de Carne de Vaca. more...
Losing 4.2 kg a Week

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Liz Prates's Weight History


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