Weigh In record (no journal entry) for 30 July 2024
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 8.42g | Prot: 11.74g | Carbs: 50.00g.
Breakfast: Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, AH Tijgerbrood Wit, Boni Smeerboter Light, Delinut Chocopasta, Delhaize Zaden Mix, Everyday Magere Yoghurt. more...
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Gaining 0.4 kg a Week
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chrisje46's Weight History
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