Weigh In record (no journal entry) for 30 July 2024
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96.2 kg
Lost so far: 2.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 90.67g | Prot: 89.62g | Carbs: 290.03g.
Breakfast: Jean Hervé Sirop d'agave , Alnatura Frücht Müsli, Picard Myrtilles Sauvages, Delisse Fromage Blanc. Lunch: Jus de Citron (en Conserve ou en Bouteille), Carrefour Jus Ananas, Vita Coco Eau de Coco Naturelle, Salade de lentilles. Dinner: Herta Allumettes de Bacon Fumées, Charal Steak Haché Surgelés , Salade de Fruits, Les Croisés Emmental Râpé, Panzani Tomacouli Bio, Panzani Macaroni. Snacks/Other: Vico Vico Saveur Paprika, Bio Village Chocolat Noir Gingembre Saveur Citron. more...
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Losing 5.6 kg a Week
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lastef57's Weight History
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