Weigh In record (no journal entry) for 30 July 2024
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103 kg
Lost so far: 7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 25.03g | Prot: 25.24g | Carbs: 77.24g.
Breakfast: Цикорий с Молоком, Цикорий с Молоком, Сыр Сулугуни. Dinner: НЕВА Зефир Бело-Розовый. more...
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Gaining 0.1 kg a Week
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