Weigh In record (no journal entry) for 30 July 2024
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 8.07g | Prot: 43.87g | Carbs: 55.53g.
Breakfast: Bakers Provita Plain Rice Cakes, Egg White , Egg. Lunch: Bovril Beefy, Bakers Provita Plain Rice Cakes, Apples . Dinner: Tomatoes, Cucumber (with Peel) , I&J Hake Fillet. Snacks/Other: Peanuts , Raisins (Seedless) . more...
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Gaining 0.2 kg a Week
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LeaGiselle's Weight History
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