Weigh In record (no journal entry) for 29 July 2024
|
110.0 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 19.87g | Prot: 23.95g | Carbs: 76.66g.
Breakfast: Great Value Chocolate Chip Cookies. Lunch: Beef Steak (Lean Only Eaten). Dinner: Potatoes (Flesh, with Salt, Boiled) , Sour Cream, Butter . Snacks/Other: Watermelon . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ComeSlither's Weight History
|