Weigh In record (no journal entry) for 30 July 2024
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 65.71g | Prot: 63.37g | Carbs: 171.12g.
Dinner: Everyday Lasagne Bolognese. Snacks/Other: Délifin Kippenvleesbrood, Brood. more...
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Losing 1.3 kg a Week
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Madzolla's Weight History
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