Weigh In record (no journal entry) for 30 July 2024
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54.9 kg
Lost so far: 6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 9.86g | Prot: 9.32g | Carbs: 20.14g.
Breakfast: 살짝 삶은 계란, 슈퍼너츠 피넛버터 크런치, 사과. more...
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Gaining 0.7 kg a Week
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