Weigh In record (no journal entry) for 07 August 2015
|
56.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 5.38g | Prot: 41.84g | Carbs: 83.86g.
Breakfast: Мёд, Черная Смородина, Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Черная Смородина, Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetikfox's Weight History
|