Weigh In record (no journal entry) for 29 July 2024
|
95.8 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 23.45g | Prot: 76.54g | Carbs: 12.30g.
Dinner: Vinaigrette, Tilapia (Poisson), Fleury Michon Surimi, Saumon en Conserve. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|