Weigh In record (no journal entry) for 28 July 2024
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 57.35g | Prot: 239.67g | Carbs: 111.97g.
Breakfast: Избенка Молоко Цельное, Кофе (из Молотых Зерен). Lunch: Оливковое Масло, Кабачки, Куриное Филе, Баклажан. Dinner: Пятерочка Банан, Избенка Молоко Цельное, Творог 0%. more...
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steady weight
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Aleksandr Fedorenko's Weight History
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