Weigh In record (no journal entry) for 29 July 2024
|
70 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 13.37g | Prot: 27.44g | Carbs: 75.31g.
Breakfast: Coffee with Milk and Sugar. Lunch: Creamy chicken noodle soup. Dinner: Veg Curry, Cauliflower Rice. Snacks/Other: Sauvignon Blanc Wine , Willards Cheese Curls. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmmaS06%'s Weight History
|